{"id":6270,"date":"2017-11-08T14:57:50","date_gmt":"2017-11-08T05:57:50","guid":{"rendered":"https:\/\/www.tennis-one.jp\/blg\/?p=385"},"modified":"2019-11-07T12:56:02","modified_gmt":"2019-11-07T03:56:02","slug":"studyhard","status":"publish","type":"post","link":"https:\/\/www.tennis-one.jp\/wp\/studyhard\/","title":{"rendered":"\u52dd\u3066\u306a\u3044\u30d7\u30ec\u30a4\u30e4\u30fc\u306f\u30de\u30b8\u30e1\uff01"},"content":{"rendered":"\n

\u8a66\u5408\u3067\u52dd\u3066\u306a\u3044\u30c6\u30cb\u30b9\u30d7\u30ec\u30a4\u30e4\u30fc\u306f
\n\u300c\u30de\u30b8\u30e1\u300d\u3068\u3044\u3046\u6cd5\u5247<\/h3>\n

\u7df4\u7fd2\u3059\u308b\u306b\u3057\u3066\u3082\u6f2b\u7136\u3068\u305f\u3060\u6253\u3064\u3060\u3051\u3067\u306f\u6e80\u8db3\u305b\u305a\u3001\u81ea\u5206\u306e\u30d7\u30ec\u30fc\u306e\u554f\u984c\u70b9\u3092\u628a\u63e1\u3057\u305f\u4e0a\u3067\u30c6\u30fc\u30de\u3092\u6c7a\u3081\u3001\u305d\u308c\u306b\u6cbf\u3063\u3066\u7df4\u7fd2\u3059\u308b\u3068\u3044\u3046\u30bf\u30a4\u30d7\u3002\uff0d\uff0d\uff0d\uff0d\uff0d\u5c02\u9580\u8a8c\u306e\u9023\u7d9a\u5199\u771f\u306a\u3069\u3092\u53c2\u8003\u306b\u3057\u306a\u304c\u3089\u3001\u81ea\u5206\u306e\u30d5\u30a9\u30fc\u30e0\u3092\u671b\u307e\u3057\u3044\u65b9\u5411\u306b\u5909\u3048\u3066\u3044\u3053\u3046\u3068\u3001\u3044\u3064\u3082\u6253\u3061\u65b9\u3092\u5de5\u592b\u3057\u3066\u3044\u308b\u300c\u7814\u7a76\u71b1\u5fc3\u3067\u5411\u4e0a\u5fc3\u306e\u65fa\u76db\u306a\u30de\u30b8\u30e1\u30d7\u30ec\u30a4\u30e4\u30fc\u300d\u304c\u3001\u3042\u306a\u305f\u306e\u5468\u308a\u306b\u306f\u5c45\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002
\n\u3082\u3057\u304b\u3059\u308b\u3068\u3042\u306a\u305f\u81ea\u8eab\u304c\u305d\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n

\u305d\u3046\u3044\u3046\u30c6\u30cb\u30b9\u30d7\u30ec\u30a4\u30e4\u30fc\u306e\u304a\u624b\u672c\u306e\u3088\u3046\u306a\u65b9\u304c\u3001\u3044\u3056\u8a66\u5408\u306b\u306a\u308b\u3068\u3001\u5411\u4e0a\u5fc3\u306e\u30ab\u30b1\u30e9\u3082\u306a\u3044\u3088\u3046\u306a\u5909\u5247\u7684\u306a\u6253\u3061\u65b9\u306e\u30d7\u30ec\u30a4\u30e4\u30fc\u3084\u3001\u305f\u3060\u30b7\u30b3\u30eb\u3060\u3051\u306e\u30d7\u30ec\u30a4\u30e4\u30fc\u306b\u30b3\u30ed\u30c3\u3068\u8ca0\u3051\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u8a71\u3092\u898b\u305f\u308a\u805e\u3044\u305f\u308a\u3001\u3042\u308b\u3044\u306f\u81ea\u3089\u7d4c\u9a13\u3057\u305f\u308a\u3068\u3044\u3046\u3053\u3068\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n

\u3053\u308c\u306f\u30c6\u30cb\u30b9\u3068\u3044\u3046\u30b9\u30dd\u30fc\u30c4\u306b\u304a\u3051\u308b\u4e00\u3064\u306e\u6cd5\u5247\u3067\u3059\u3002
\n\u305d\u3057\u3066\u305d\u306e\u539f\u56e0\u3082\u30cf\u30c3\u30ad\u30ea\u3057\u3066\u3044\u307e\u3059\u3002
\n\u305d\u308c\u306f\u300c\u6253\u3061\u65b9\u3092\u5de5\u592b\u3059\u308b\u300d\u3053\u3068\u304b\u3089\u767a\u751f\u3057\u3066\u3044\u307e\u3059\u3002
\n\u3082\u3063\u3068\u5206\u304b\u308a\u3084\u3059\u304f\u8a00\u3048\u3070\u300c\u8003\u3048\u3066\u30d7\u30ec\u30fc\u3057\u3066\u3044\u308b\u300d\u3053\u3068\u304c\u6557\u56e0\u306a\u306e\u3067\u3059\u3002<\/p>\n

\u30de\u30b8\u30e1\u3067\u7814\u7a76\u71b1\u5fc3\u306a\u30d7\u30ec\u30a4\u30e4\u30fc\u306f\u3001\u30d7\u30ec\u30fc\u4e2d\u306b\u81ea\u5206\u81ea\u8eab\u306b\u5bfe\u3057\u3066\u300c\u3042\u3042\u3057\u308d\u3001\u3053\u3046\u3057\u308d\u300d\u3068\u6307\u793a\u3092\u51fa\u3057\u7d9a\u3051\u3066\u3044\u307e\u3059\u3002
\n\u300c\u3082\u3063\u3068\u96c6\u4e2d\u3057\u308d\uff01\u300d\u306a\u3093\u3066\u3044\u3046\u306e\u3082\u3042\u308a\u307e\u3059\u3002
\n\u30df\u30b9\u3057\u305f\u6642\u306f\u305d\u306e\u307e\u307e\u306b\u305b\u305a\u3001\u4f55\u304c\u60aa\u304b\u3063\u305f\u304b\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3001\u540c\u3058\u30df\u30b9\u3092\u7e70\u308a\u8fd4\u3055\u306a\u3044\u3088\u3046\u306b\u300c\u3053\u3046\u3059\u308b\u3093\u3060\u305e\uff01\u300d\u3068\u81ea\u5206\u306b\u3057\u3063\u304b\u308a\u3068\u8a00\u3044\u805e\u304b\u305b\u307e\u3059\u3002
\n\u305d\u308c\u3067\u3082\u30df\u30b9\u3057\u305f\u3068\u304d\u306f\u300c\u307e\u305f\u30c0\u30e1\u3058\u3083\u306a\u3044\u304b\u3002\u3082\u3063\u3068\u3053\u3046\u3059\u308b\u3093\u3060\uff01\u300d\u3068\u3044\u3046\u5fc3\u306e\u58f0\u304c\u805e\u3053\u3048\u307e\u3059\u3002<\/p>\n

\u305d\u308c\u306f\u307e\u308b\u3067\u3001\u982d\u306e\u4e2d\u3067\u81ea\u5206\u306b\u5bfe\u3057\u3066\u558b\u308a\u7d9a\u3051\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002
\n\u901a\u5e38\u306e\u4f1a\u8a71\u3067\u3082\u3001\u81ea\u5206\u304c\u8a71\u3057\u3066\u3044\u308b\u3068\u304d\u306f\u76f8\u624b\u306e\u8a71\u3092\u805e\u304d\u53d6\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u304c\u3001\u305d\u308c\u3068\u540c\u3058\u3053\u3068\u304c\u30d7\u30ec\u30fc\u4e0a\u3067\u8d77\u304d\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n

\u30c6\u30cb\u30b9\u306f\u300c\u30b9\u30d4\u30fc\u30c9\u3084\u56de\u8ee2\u306e\u72b6\u614b\u304c\u6bce\u56de\u7570\u306a\u308b\u30dc\u30fc\u30eb\u3092\u3001\u8d70\u308a\u56de\u308a\u306a\u304c\u3089\u3001\u76f8\u624b\u30b3\u30fc\u30c8\u306b\u5165\u308b\u3088\u3046\u306b\u6253\u3061\u8fd4\u3057\u7d9a\u3051\u308b\u3068\u3066\u3082\u5fd9\u3057\u3044\u30b9\u30dd\u30fc\u30c4\u300d\u3067\u3059\u3002
\n\u30b9\u30c8\u30ed\u30fc\u30af\u6226\u3067\u3042\u308c\u3070\u3001\u305d\u308c\u3092\uff13\uff5e\uff14\u79d2\u9593\u9694\u3067\u7e70\u308a\u8fd4\u3059\u306e\u3067\u3059\u304c\u3001\u7247\u65b9\u304c\u30dc\u30ec\u30fc\u306b\u51fa\u3066\u3044\u308c\u3070\u3001\uff12\uff5e\uff13\u79d2\u9593\u9694\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

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\n\u305d\u3093\u306a\u5fd9\u3057\u3044\u4e2d\u3067\u3001\u6b63\u3057\u3044\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u30b7\u30e7\u30c3\u30c8\u3092\u6253\u3061\u7d9a\u3051\u308b\u305f\u3081\u306b\u306f\u3001\u98db\u3093\u3067\u304f\u308b\u30dc\u30fc\u30eb\u306b\u5bfe\u5fdc\u3057\u3066\u81ea\u52d5\u7684\u306b\u4f53\u304c\u52d5\u304f\u3088\u3046\u306a\u300c\u5b8c\u5168\u306a\u96c6\u4e2d\u72b6\u614b\u300d\u304c\u5fc5\u8981\u3067\u3059\u3002
\n\u305d\u3046\u3057\u305f\u300c\u7121\u610f\u8b58\u7684\u306a\u8eab\u4f53\u53cd\u5fdc\u300d\u306b\u3088\u3063\u3066\u30c6\u30cb\u30b9\u306e\u30d7\u30ec\u30fc\u306f\u7d44\u307f\u7acb\u3066\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

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\n\u77ac\u6642\u306b\u5909\u5316\u3059\u308b\u30dc\u30fc\u30eb\u306e\u60c5\u5831\u3092\u3001\u7d20\u65e9\u304f\u6b63\u78ba\u306b\u53ce\u96c6\u3057\u306a\u304f\u3066\u306f\u306a\u3089\u306a\u3044\u306e\u306b\u3001\u81ea\u5206\u306b\u6307\u793a\u3092\u51fa\u3057\u7d9a\u3051\u308b\u610f\u5fd7\u306e\u58f0\u306f\u305d\u308c\u3092\u90aa\u9b54\u3059\u308b\u306e\u3067\u3059\u3002
\n\u5fae\u5999\u306a\u97f3\u3092\u805e\u304d\u5206\u3051\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3068\u304d\u306b\u558b\u308a\u3063\u3071\u306a\u3057\u3068\u3044\u3046\u306e\u3068\u540c\u3058\u3067\u3001\u6b63\u78ba\u306a\u60c5\u5831\u53ce\u96c6\u3092\u81ea\u5206\u81ea\u8eab\u304c\u90aa\u9b54\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n

\u300c\u96c6\u4e2d\u3057\u308d\u3063\uff01\u300d\u306a\u3093\u3066\u982d\u306e\u4e2d\u3067\u53eb\u3093\u3067\u3044\u308b\u72b6\u614b\u3067\u306f\u3001\u96c6\u4e2d\u306a\u3093\u3066\u3067\u304d\u308b\u308f\u3051\u306a\u3044\u306e\u3067\u3059\u3002\u300c\u7720\u308b\u305e\u3063\uff01\u300d\u3068\u53eb\u3073\u306a\u304c\u3089\u7720\u308d\u3046\u3068\u3059\u308b\u3088\u3046\u306a\u3082\u306e\u3067\u3059\u3002
\n\u300c\u30dc\u30fc\u30eb\u3092\u3088\u304f\u898b\u308d\uff01\u300d\u3068\u5fc3\u306e\u4e2d\u3067\u53eb\u3093\u3067\u3044\u308b\u72b6\u614b\u3067\u306f\u3001\u30dc\u30fc\u30eb\u3092\u898b\u3088\u3046\u3068\u610f\u8b58\u3057\u3066\u3044\u308b\u3060\u3051\u3067\u3001\u5b9f\u969b\u306b\u306f\u4e2d\u9014\u534a\u7aef\u306b\u3057\u304b\u898b\u3048\u3066\u3044\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n

\u4f55\u304b\u3092\u8003\u3048\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u6ce8\u610f\u304c\u30dc\u30fc\u30eb\u306b\u5411\u3044\u3066\u3044\u306a\u3044\u72b6\u614b\u3067\u3059\u3002
\n\u3057\u3083\u3079\u308a\u7d9a\u3051\u3066\u3044\u3066\u4eba\u306e\u8a71\u3092\u805e\u3044\u3066\u3044\u306a\u3044\u72b6\u614b\u3067\u3059\u3002<\/p>\n

\u3069\u3093\u306a\u306b\u6253\u3061\u8fbc\u307e\u308c\u3066\u3082\u8d70\u308a\u56de\u3063\u3066\u4e2d\u30ed\u30d6\u3067\u8fd4\u3059\u3068\u3044\u3046\u3001\u305f\u3060\u30b7\u30b3\u30eb\u3060\u3051\u306e\u30d7\u30ec\u30a4\u30e4\u30fc\u306b\u3001\u653b\u6483\u7684\u306a\u30c6\u30cb\u30b9\u3092\u5c55\u958b\u3059\u308b\u30d7\u30ec\u30a4\u30e4\u30fc\u304c\u81ea\u6ec5\u3067\u8ca0\u3051\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u30d1\u30bf\u30fc\u30f3\u3067\u306f\u3001\u8ca0\u3051\u305f\u539f\u56e0\u306f\u300c\u6b21\u306f\u3069\u3053\u306b\u6253\u3061\u8fbc\u3082\u3046\u304b\u3068\u982d\u3067\u8003\u3048\u3066\u30d7\u30ec\u30fc\u3092\u3057\u3066\u3044\u305f\u300d\u3053\u3068\u3067\u3001\u52dd\u3063\u305f\u5074\u306e\u52dd\u56e0\u306f\u300c\u4f55\u3082\u8003\u3048\u3066\u3044\u306a\u304b\u3063\u305f\u300d\u3053\u3068\u3067\u3059\u3002<\/p>\n

\u30b7\u30b3\u30eb\u3060\u3051\u306e\u30d7\u30ec\u30a4\u30e4\u30fc\u306f\u3001\u6b21\u306e\u30b7\u30e7\u30c3\u30c8\u3092\u6253\u3064\u969b\u306b\u6280\u8853\u7684\u306a\u9078\u629e\u80a2\u304c\u306a\u3044\u305f\u3081\u306b\u3001\u305f\u3060\u30dc\u30fc\u30eb\u306b\u8ffd\u3044\u3064\u3044\u3066\u6253\u3061\u8fd4\u3059\u3053\u3068\u4ee5\u5916\u306b\u3084\u308b\u3053\u3068\u304c\u306a\u3044\u306e\u3067\u3001\u4f59\u8a08\u306a\u3053\u3068\u3092\u8003\u3048\u308b\u5fc5\u8981\u304c\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n

\u5bfe\u6226\u76f8\u624b\u304c\u660e\u3089\u304b\u306b\u5f37\u3044\u306e\u3067\u3001\u5909\u306a\u8272\u6c17\u3092\u51fa\u3055\u305a\u306b\u305f\u3060\u7121\u5fc3\u306b\u6253\u3061\u8fd4\u3057\u3066\u3044\u305f\u3089\u3001\u77e5\u3089\u306a\u3044\u3046\u3061\u306b\u5927\u63a5\u6226\u306b\u306a\u3063\u3066\u3044\u305f\u3068\u3044\u3046\u30d1\u30bf\u30fc\u30f3\u3082\u3042\u308a\u307e\u3059\u3002
\n\u305f\u3060\u3053\u3046\u3044\u3046\u5834\u5408\u3001\u63a5\u6226\u306b\u306a\u3063\u3066\u300c\u3046\u3080\u3063\u3001\u3082\u3057\u304b\u3059\u308b\u3068\u52dd\u3066\u308b\u304b\u3082\uff01\u300d\u306a\u3093\u3066\u8003\u3048\u305f\u3068\u305f\u3093\u306b\u8abf\u5b50\u304c\u5909\u308f\u3063\u3066\u8ca0\u3051\u3066\u3057\u307e\u3046\u5834\u5408\u304c\u591a\u3044\u306e\u3067\u3059\u304c\u3002<\/p>\n

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\n\u305d\u3057\u3066\u3001\u4e0a\u624b\u304f\u3044\u304b\u306a\u3044\u306e\u306f\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u4ed5\u65b9\u304c\u60aa\u3044\u305b\u3044\u3060\u3068\u8003\u3048\u3066\u3044\u307e\u3059\u3002
\n\u3067\u3059\u304c\u5b9f\u969b\u306f\u305d\u3046\u3067\u306f\u306a\u304f\u3001\u610f\u5fd7\u306e\u529b\u3067\u81ea\u5206\u81ea\u8eab\u3092\u4e0a\u624b\u304f\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3088\u3046\u3068\u3059\u308b\u3053\u3068\u304c\u3001\u4e0a\u624b\u304f\u3044\u304b\u306a\u3044\u539f\u56e0\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n

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\uff08\u3053\u306e\u8fba\u306b\u8208\u5473\u304c\u3042\u308b\u65b9\u306f\u300c\u30a4\u30f3\u30ca\u30fc\u30c6\u30cb\u30b9\u300d\u3068\u3044\u3046\u672c\u3092\u8aad\u3093\u3067\u307f\u3066\u4e0b\u3055\u3044\uff09<\/p>\n

\u3053\u3053\u307e\u3067\u4eba\u3054\u3068\u306e\u3088\u3046\u306b\u66f8\u3044\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u5b9f\u306f\u79c1\u81ea\u8eab\u304c\u5178\u578b\u7684\u306a\u300c\u7814\u7a76\u71b1\u5fc3\u578b\u30d7\u30ec\u30a4\u30e4\u30fc\u300d\u3060\u3063\u305f\u306e\u3067\u3059\u3002
\n\u30df\u30b9\u30b7\u30e7\u30c3\u30c8\u306b\u3064\u3044\u3066\u306f\u3044\u3061\u3044\u3061\u53cd\u7701\u3057\u3001\u539f\u56e0\u3092\u7a76\u660e\u3057\u3001\u5bfe\u7b56\u3092\u7df4\u3063\u3066\u3001\u5bfe\u51e6\u3057\u3088\u3046\u3068\u3057\u3066\u304d\u305f\u306e\u3067\u3059\u3002<\/p>\n

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\n\u5f7c\u306f\u3001\u30d7\u30ec\u30a4\u30e4\u30fc\u306e\u610f\u8b58\u304c\u5411\u3044\u3066\u3044\u308b\u3068\u3053\u308d\u3092\u5c11\u3057\u5909\u3048\u3055\u305b\u308b\u3060\u3051\u3067\u30d7\u30ec\u30fc\u5185\u5bb9\u3092\u6539\u5584\u3059\u308b\u30b3\u30fc\u30c1\u3067\u3059\u3002
\n\u305d\u3093\u306a\u30b3\u30fc\u30c1\u30f3\u30b0\u3092\u4f53\u9a13\u3057\u305f\u3044\u65b9\u306f\u3053\u3061\u3089\u21d2\u3000\uff22\uff34\uff2c<\/b><\/a><\/p>\n

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\n\u3068\u3053\u308d\u304c\u3001\u30c6\u30cb\u30b9\u306e\u30d7\u30ec\u30fc\u306f\u300c\u7121\u610f\u8b58\u7684\u306a\u8eab\u4f53\u53cd\u5fdc\u300d\u306b\u652f\u914d\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u982d\u3067\u8003\u3048\u305f\u3068\u304a\u308a\u306b\u306f\u306a\u304b\u306a\u304b\u884c\u304b\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n

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\n\u3068\u3053\u308d\u304c\u3001\u98db\u3070\u306a\u3044\u30e9\u30b1\u30c3\u30c8\u3092\u4f7f\u3046\u3068\u30d7\u30ec\u30a4\u30e4\u30fc\u306e\u30b9\u30a4\u30f3\u30b0\u306f\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u30dc\u30fc\u30eb\u3092\u98db\u3070\u3059\u3088\u3046\u306b\u5909\u5316\u3059\u308b\u305f\u3081\u3001\u7d50\u679c\u7684\u306b\u3001\u3044\u3064\u307e\u3067\u7d4c\u3063\u3066\u3082\u30a2\u30a6\u30c8\u304c\u6e1b\u3089\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u304c\u8d77\u3053\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002
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\n\u305d\u306e\u5909\u5316\u306b\u306f\u30c6\u30cb\u30b9\u306e\u52d5\u304d\u3068\u3057\u3066\u671b\u307e\u3057\u3044\u3082\u306e\u3068\u3001\u671b\u307e\u3057\u304f\u306a\u3044\u3082\u306e\u304c\u3042\u308a\u3001\u305d\u308c\u3092\u30b3\u30fc\u30c1\u304c\u5224\u65ad\u3057\u3066\u30d5\u30a3\u30c3\u30c8\u3059\u308b\u30e9\u30b1\u30c3\u30c8\u3092\u9078\u3073\u51fa\u3059\u306e\u304c\u30e9\u30b1\u30c3\u30c8\u30c9\u30c3\u30af\u3067\u3059\u3002<\/p>\n

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